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Hope for the Lonely in the Best and Worst of Times

In recent years, the global health community has been concerned about the rising Loneliness Epidemic. Global health service company Cigna released a research study in January of 2020 revealing that 61% of Americans are lonely. And that was before the COVID-19 pandemic totally disrupted the world, isolating millions of Americans. Over the past year, life…

How to Make & Keep New Year’s Resolution Goals, by an Enneagram 3

A new beginning, a clean slate, and endless possibilities — who doesn’t love the fresh start of a New Year? While not everyone chooses to make New Year’s resolution goals, research shows that in 2021, 74% of Americans intend to do so. If you’re like many Enneagram Type 3s, you started writing your New Year’s…

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